Breakfast

A low FODMAP acai bowl with a spoon in the bowl and some blueberries on the side

Low FODMAP acai bowl

low FODMAP sunday breakfast - Schar - karlijnskitchen.com

Low FODMAP Sunday breakfast

low FODMAP oatmeal cookies - karlijnskitchen.com

Low FODMAP oatmeal cookies with chocolate chips

healthy low FODMAP cheesecake with lemon - karlijnskitchen.com

Healthy low FODMAP cheesecake with lemon

healthy pumpkin granola - karlijnskitchen.com

Healthy pumpkin granola

healthy pumpkin spice crumble - karlijnskitchen.com

Healthy pumpkin spice crumble

A low FODMAP overnight breakfast cookie with chai flavour

Low FODMAP chai overnight breakfast cookie

snickers oatmeal - karlijnskitchen.com

Snickers oatmeal

low fodmap pineapple chia pudding - karlijnskitchen.com

Low FODMAP pineapple chia pudding with coconut flakes

low fodmap oreo waffles - karlijnskitchen.com

Low FODMAP “Oreo” waffles

low FODMAP polenta porridge - karlijnskitchen.com

Low FODMAP polenta porridge with red fruits

banana smoothie bowl - karlijnskitchen.com

Low FODMAP Smoothie Bowl with banana and yoghurt

low fodmap raisin buns - karlijnskitchen.com

Low FODMAP Raisin buns

low FODMAP poached egg sandwich with smoked salmon - karlijnskitchen.com

Low FODMAP poached egg sandwich with smoked salmon

scrambled tofu - karlijnskitchen.com

Scrambled Tofu (low FODMAP, gluten-free, lactose-free, vegan)