Breakfast

scrambled tofu - karlijnskitchen.com

Scrambled Tofu (low FODMAP, gluten-free, lactose-free, vegan)

Healthy Breakfast Brownie (low FODMAP, gluten-free, lactose-free, vegan)

savoury oatmeal - karlijnskitchen.com

Savoury oatmeal with mushrooms and goat cheese

chocolate peanut butter waffles - karlijnskitchen.com

Chocolate Peanut Butter Waffles

healthy strawberry crumble - karlijnskitchen.com

Low FODMAP healthy strawberry crumble

gluten-free kaiserschmarrn - karlijnskitchen.com

Gluten-free Kaiserschmarrn (low FODMAP and lactose-free)

healthy waffles - karlijnskitchen.com

Healthy Waffles with red fruit

black rice pudding - karlijnskitchen.com

Black Rice Pudding

pumpkin pancakes - karlijnskitchen.com

Pumpkin Pancakes

Healthy strawberry cheesecake - Karlijnskitchen.com

Healthy low FODMAP strawberry cheesecake

Peanut butter baked oatmeal - Karlijnskitchen.com

Low FODMAP peanut butter baked oatmeal

Blueberry baked oatmeal - Karlijnskitchen.com

Blueberry baked oatmeal

Chocolate coffee smoothie - Karlijnskitchen.com

Chocolate Coffee Smoothie (low FODMAP, lactose-free)

Healthy banana ice cream breakfast - Karlijnskitchen.com

Healthy Banana Ice Cream Breakfast

Chocolate Granola - Karlijnskitchen.com

Chocolate Granola (low FODMAP, gluten-free)