Description
A basic recipe for low FODMAP waffles with lemon curd and strawberries. With gluten-free flour, lactose-free milk, and egg. Gluten-free and lactose-free.
Ingredients
Scale
- 200 g (1 1/2 cup) gluten-free flour (I use Schär Mix It Universal)
- 1 tsp baking powder
- 1 pinch of salt
- 2 tbsp granulated sugar
- 1 egg
- 200 ml (3/4 cups + 1 tbsp) lactose-free milk
- 3 tbsp sunflower oil
- Optional: lactose-free Greek yogurt
- Optional: lemon curd (recipe or storebought)
- Optional: fresh strawberries
- A waffle maker
Instructions
- Stir gluten-free flour, baking powder, salt, and sugar together in a bowl.
- Add the egg, lactose-free milk, and sunflower oil.
- Grease the waffle iron with oil or cooking spray.
- Fill the plates of the waffle iron with batter. Bake the waffles for about 5-8 minutes until golden brown.
- Serve the low FODMAP waffles with some lactose-free Greek yogurt, lemon curd, and fresh strawberries.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Breakfast
- Method: Waffle maker
- Cuisine: International