Description
Low FODMAP vegan minced meat with lentils and walnuts! This homemade meat substitute is delicious in tacos, casseroles and pasta sauces. Also gluten-free.
Ingredients
Scale
- 160 g canned lentils
- 80 g walnuts
- 2 tomatoes, cut into pieces
- 1 tbsp tomato paste
- A pinch of ground paprika
- A pinch of ground cumin
- Pepper and salt
Instructions
- Drain the lentils and rinse well.
- Put the lentils together with the walnuts, tomatoes and tomato paste in a food processor and pulse until you have a smooth mixture. Season with ground paprika, cumin, pepper and salt.
- Heat some olive oil in a pan and fry the “minced meat” for about 5 minutes until it is warm.
- Your vegan minced meat is ready to use in a recipe!
- Prep Time: 10 mins
