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Low FODMAP potato gratin


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  • Author: Karlijn
  • Total Time: 70 min
  • Servings: 4 servings 1x
  • Diet: Gluten Free

Description

A perfect side dish: low FODMAP scalloped potatoes! With only a handful of ingredients this recipe is easy & quick to make. Low lactose and gluten-free.


Ingredients

Scale
  • 600 g (21.2 oz) potato slices (I use pre-cooked potato slices. You can also peel and slice your own potatoes. I use Yukon potatoes or similar)
  • Butter or lactose-free margarine for greasing
  • 100 ml (3.4 fl. oz.) lactose-free cream
  • 100 ml (3.4 fl. oz.) lactose-free milk
  • 1/4 tsp nutmeg
  • 1/2 tsp pepper
  • 1/2 tsp salt
  • 1 tsp mustard (make sure it is low FODMAP)
  • 50 g (1.8 oz) grated cheese (I like a sharp cheese. I use an aged Dutch Gouda cheese, but you can also use another cheese, like cheddar or parmesan)
  • Optional: fresh parsley and the green part of spring onion for garnish

Instructions

  1. Pre-heat the oven to 175 degrees Celsius (350 F).
  2. Grease an oven dish with butter. 
  3. Mix the milk, cream, nutmeg, pepper, salt and mustard together in a bowl. Stir together. 
  4. Add the potato slices and stir everything together carefully. 
  5. Pour the mixture into the oven dish and spread out.
  6. Sprinkle with cheese.
  7. Put into the oven for 50-60 minutes in the oven until the scalloped potatoes are golden brown.
  8. Sprinkle with some fresh parsley and the green part of spring onion before serving. 
  • Prep Time: 10 min
  • Cook Time: 60 min
  • Category: Side dish
  • Method: Oven
  • Cuisine: International