Description
A simple recipe for low FODMAP sangria! Quick and easy to make with only six ingredients. ✓ With variation tips ✓ Made in 10 minutes
Ingredients
Scale
- 1 bottle of red wine
- 100 ml (1/2 cup) brandy or cognac
- 2 oranges
- 1 lemon
- 1 cinnamon stick
- 3 tbsp maple syrup*
- Optional: sparkling water
Instructions
- Juice one orange and cut the other one into cubes. Cut the lemon into cubes too.
- Put the wine, brandy, orange juice, cinnamon stick and the diced orange and lemon into a large pitcher. Stir to combine.
- Taste and add the maple syrup. Add more or less according to taste.
- Cover and put into the fridge for at least 30 minutes. Preferably a little longer, so the flavours will come out better.
- Serve the sangria over ice cubes and add a splash of sparkling water to each glass if preferred.
Notes
*If you don’t have maple syrup, you can also make sugar syrup. Take an equal amount of water and sugar (brown or white) and heat this in a pan on low heat until the sugar has dissolved. Add 3 tbsp of the sugar syrup to the sangria.
- Prep Time: 10 min + 30 min waiting
