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Coleslaw with mayonnaise dressing (low FODMAP)


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  • Author: Karlijn
  • Total Time: 15 mins
  • Servings: 4 1x

Description

An easy coleslaw made with red and white cabbage and a mayonnaise dressing. Easy to vary, quick to make! Low FODMAP, gluten-free, lactose-free.


Ingredients

Scale
  • 200 gr white cabbage
  • 200 gr red cabbage
  • Homemade mayonnaise dressing
  • A splash of lactose-free yoghurt
  • Pepper and salt
  • Optional: a handful of raisins (30 gr)

Instructions

  1. Cut the red and white cabbage into small pieces. Put in a bowl
  2. Add the mayonnaise dressing and a bit of yoghurt and stir everything together. Add as many as you prefer.
  3. Flavour with some extra salt and pepper if necessary.
  4. Optional: stir in a handful of raisins.

Notes

Raisins are low FODMAP up to 15 gr per portion. If you add a maximum of 30 gr of raisins one portion of this coleslaw is low FODMAP.

  • Prep Time: 15 mins