Start here
FODMAP info & tips
Recipes
- All recipes
- Breakfast
- Healthy snacks
- Lunch
- Dinner
- Side dishes
- Party snacks
- Dessert
- Cakes & sweets
- Soups
- Salads
- Spreads & sauces
Dish type
Holidays & seasonal
Contact
- About me
- Work with me

Persoonlijk

A piece of blueberry pie with ice cream on top

Low FODMAP blueberry pie

Welcome to Karlijn's Kitchen

Hi, I am Karlijn 🙂 I love food and cooking ánd I have IBS (and that isn’t always a great combination). In 2014, I started the low FODMAP diet and since then I have been sharing low FODMAP recipes and tips and information about the diet on Karlijn’s Kitchen. With this I try to help to make following the low FODMAP diet easier and a bit more fun!

More about me

What is the low FODMAP diet?
100 tips for the low FODMAP diet
The elimination phase
The FODMAP reintroduction phase
Low FODMAP info & tips
Low FODMAP travelling

All low FODMAP recipes
Low FODMAP dinner recipes
Low FODMAP breakfast recipes
Low FODMAP lunch recipes
Low FODMAP cakes & sweets
Low FODMAP healthy snacks

Karlijn’s Kitchen Facebook Community
Contact

Privacy policy