Description
Swedish chokladbollar, but a little healthier! Low FODMAP healthy chocolate coconut balls made with buckwheat flakes. A perfect snack. Gluten-free and vegan.
Ingredients
Scale
- 300 g (10.6 oz) buckwheat flakes
- A pinch of salt
- 3 tbsp cocoa
- 4 tbsp (60 g) coconut oil, melted
- 40 g brown sugar (1/4 cup minus 1 tbsp) or 5 tbsp maple syrup
- 3 tbsp strong coffee, cooled
- 2–3 tbsp water
- 50 g (1.8 oz) grated coconut or cocoa, to roll the balls in
Instructions
- Combine all dry ingredients in a bowl.
- Add the wet ingredients and mix with your hands until you have a cohesive dough.
- If the mixture is still too dry, you can add an extra tablespoon of coffee or a tablespoon of water.
- Roll 20 balls of the dough.
- Roll the balls in some shredded coconut or cocoa powder. You can make the balls a little bit wet with your hands, so they shredded coconut will stick to them easier.
- Prep Time: 20 min
- Category: Snack
- Method: No bake
- Cuisine: Swedish
Nutrition
- Serving Size: 1 ball
- Calories: 101
- Fat: 4
- Carbohydrates: 13
- Fiber: 1
- Protein: 2
