grilled eggplant with tomato and feta - karlijnskitchen.com

Grilled eggplant with feta and tomato

Today I have a super tasty recipe for a side dish for you. It is so simple that it is hardly worth it to write a recipe for it, but because it was so good, I wanted to share it anyway. Since I studied in Turkey, I am crazy about eggplant. It is such a tasty vegetable! Especially when grilled or roasted. In Turkey, they know very well how to prepare tasty recipes with eggplant. For example baba ganoush or this delicious hunkar begendi. Two recipes that make me very happy! This grilled eggplant with feta and tomato makes a perfect side dish and when the weather is nice you can also make it on the BBQ. Yum! Do you like eggplant as much as I do? 

What do you need (for a side dish for 4 persons)

  • 2 eggplants*
  • 200 g small tomatoes
  • 100 g feta cheese
  • Olive oil
  • Pepper and salt
  • Fresh basil

*Eggplants become high in FODMAPs at 180 g per portion. Therefore it is important to watch your serving size.

How to prepare the grilled eggplant with feta and tomato

  1. Cut the eggplants into round slices. Sprinkle some salt on top of the slices of eggplant and leave them for half an hour. Brush both sides of the slices with a bit of olive oil.
  2. Heat a grill pan or use the BBQ. Grill the eggplants for about two to four minutes, until they are soft. Flip the slices over now and then.
  3. Cut the tomatoes in half. Put them into a bowl and crumble the feta on top. Add a splash of olive oil and season with salt, pepper and fresh basil.
  4. Put the eggplant slices on a plate. Spoon the tomato-feta mixture on top. Garnish with some extra basil and serve immediately.

Enjoy! 

Will you let me know if you make my recipe for grilled eggplant with feta and tomato? I would love it if you would share your creations with me using the hashtag #karlijnskitchen on Instagram or by tagging me at @karlijnskitchen.

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grilled eggplant with tomato and feta - karlijnskitchen.com

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gegrilde aubergine met feta en tomaat - karlijnskitchen.com

Grilled eggplant with feta and tomato


  • Author: Karlijn
  • Total Time: 10 mins

Description

A delicious BBQ side dish: grilled eggplant with feta and tomato. Simple, but very tasty. Low FODMAP, gluten-free and vegetarian.


Ingredients

Scale
  • 2 eggplants*
  • 200 g small tomatoes
  • 100 g feta cheese
  • Olive oil
  • Pepper and salt
  • Fresh basil

Instructions

  1. Cut the eggplants into round slices. Sprinkle some salt on top of the slices of eggplant and leave them for half an hour. Brush both sides of the slices with a bit of olive oil.
  2. Heat a grill pan or use the BBQ. Grill the eggplants for about two to four minutes, until they are soft. Flip the slices over now and then.
  3. Cut the tomatoes in half. Put them into a bowl and crumble the feta on top. Add a splash of olive oil and season with salt, pepper and fresh basil.
  4. Put the eggplant slices on a plate. Spoon the tomato-feta mixture on top. Garnish with some extra basil and serve immediately.

Notes

*Eggplants become high in FODMAPs at 180 g per portion. Therefore it is important to watch your serving size.

  • Prep Time: 10 mins

 

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