Description
Ben & Jerry’s cookie dough, but a bit healthier! FODMAP, gluten- and lactose-free. The dough is gluten-free, the ice cream is made with banana and quark.
Ingredients
Scale
- 3 frozen banana’s in pieces (cut the banana’s in pieces and put them in the freezer the evening before)
- 200 g lactose-free quark or yoghurt
- 50 g gluten-free flour (or spelt flour if you tolerate it)
- 20 g white sugar
- 20 g brown sugar
- 15 ml lactose-free milk
- 30 g soft butter or coconut oil
- 20 g dark chocolate
- A pinch of salt
Instructions
- Put the gluten-free flour together with the sugar and the salt in a bowl.
- Add the milk and the butter and knead the mixture into a dough ball
- Cut the chocolate into small pieces and knead it into the dough.
- Wrap the dough in plastic foil and place it in the fridge for half an hour.
- Put the piece of frozen banana together with the quark or yoghurt in a bowl. Use a strong blender or mixer to make it into a creamy ice mixture.
- Take the dough from the fridge. Take small pieces off the dough and stir them through the ice cream.
- Put the ice cream back into the freezer for 30 minutes so it can harden
- Grab a spoon and dig in!
- Prep Time: 20 mins
- Cook Time: 30 mins