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A stack of three low FODMAP blondies

Low FODMAP blondies with chocolate chips and pecans

  • Author: Karlijn
  • Total Time: 50 mins
  • Servings: 18 1x
  • Diet: Gluten Free


Delicious low FODMAP blondies with chocolate chips and pecans! A sweet dessert that everybody will love. Gluten-free and low lactose.


  • 340 g gluten-free flour mix (I use Schär Mix It Universal)
  • 250 g (1 1/8 cup) butter, at room temperature
  • 100 g (1/2 cup) white sugar
  • 150 g (3/4 cup) light brown sugar
  • 2 eggs, at room temperature
  • 2 tsp vanilla extract
  • ½ tsp salt
  • 1 tsp baking soda
  • 150 g (1 cup) dark chocolate chips
  • 40 g (1/3 cup) pecans


  1. Pre-heat the oven to 190 degrees Celsius (375 F)
  2. Mix the flour together with the baking soda and salt.
  3. Whisk, in another bowl, the butter creamy with both kinds of sugar.
  4. Add the eggs, whisk again, then add the vanilla extract and mix it together again.
  5. Add the flour mixture and mix until you have a fluffy dough.
  6. Chop the pecans and stir them into the dough, together with the chocolate chips.
  7. Line a baking tin with baking parchment, spread the dough over the tin and press lightly.
  8. Bake the blondies in the oven for 30 minutes. The blondies are done when a tooth pick comes out clean. The blondies will seem quite soft when they comes out of the oven, but it will harden when it cools down.
  9. Let the blondies cool down completely and then cut them into squares of rectangles.


Low FODMAP serving size: the blondies contain quite some sugar and fat. Sugar and fat can be IBS-triggers. Therefore I advise to limit your serving to one blondie at a time.

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Keywords: low FODMAP blondies, gluten-free blondies, blondies, chocolate chip blondies, pecan blondies