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Biefstuksalade met blauwe kaas - Karlijnskitchen.com

Low FODMAP blue cheese steak salad


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  • Author: Karlijn
  • Total Time: 15 mins
  • Servings: 2 1x

Description

A divine decadent blue cheese steak salad with pecans, egg and tomato. Perfect for a summer dinner or lunch. Low FODMAP and gluten-free.


Ingredients

Scale
  • 200 gr steak
  • 100 gr mixed lettuce
  • 60 gr blue cheese
  • 2 eggs
  • 120 g tomatoes*
  • 20 gr pecans

For the dressing

  • 1 tbsp olive oil
  • 1 tbsp white wine vinegar
  • 1 tsp mustard (choose a low FODMAP variant)
  • Pepper
  • Salt

Instructions

  1. Boil the eggs.
  2. Fry the steak until done on both sides. Cook it as you prefer it: medium, rare or well done. Season with salt and pepper.
  3. Divide the lettuce over two plates. Cut the tomatoes in wedges and the eggs in pieces and put this on top of the lettuce.
  4. Cut the steak into slices and put this on the lettuce too.
  5. Make the dressing by mixing all ingredients for the dressing together and put this on top of the lettuce.
  6. Finally, crumble the blue cheese and the pecans over the salad.

Notes

*Note that tomatoes are limited low FODMAP. If you use this amount, this is a safe low FODMAP amount for 2 servings.

  • Prep Time: 15 mins