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Gluten-free buckwheat granola

Low FODMAP granola bars with buckwheat

Low FODMAP granola bars with peanut butter

Healthy pumpkin granola

Low FODMAP chocolate granola

Homemade low FODMAP granola

Is peanut butter low FODMAP?

Are oats low FODMAP?

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Welcome to Karlijn's Kitchen

Hi, I am Karlijn 🙂 I love food and cooking ánd I have IBS (and that isn’t always a great combination). In 2014, I started the low FODMAP diet and since then I have been sharing low FODMAP recipes and tips and information about the diet on Karlijn’s Kitchen. With this I try to help to make following the low FODMAP diet easier and a bit more fun!