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Gluten-free granola bars with peanut butter

Gluten-free buckwheat granola

Low FODMAP granola bars with buckwheat

Healthy pumpkin granola

Low FODMAP chocolate granola

Homemade low FODMAP granola

20+ low FODMAP snacks to buy in the supermarket

Low FODMAP pumpkin puree / mashed pumpkin

Is pumpkin low FODMAP?

Is peanut butter low FODMAP?

Are oats low FODMAP?

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Low FODMAP Banana Bread

Welcome to Karlijn's Kitchen

Hi, I am Karlijn 🙂 I love food and cooking ánd I have IBS (and that isn’t always a great combination). In 2014, I started the low FODMAP diet and since then I have been sharing low FODMAP recipes and tips and information about the diet on Karlijn’s Kitchen. With this I try to help to make following the low FODMAP diet easier and a bit more fun!